Back in ‘The Alice’

I had been keen to do the Red Centre Stage Race for quite sometime now so boarding the plane and escaping to the arid but beautiful interior was exciting.

On the flight up we were able to see the effects of the wet year that we have had, Lake Eyre was pretty much at 100% capacity and it has taken 6 months for the water to make its way down from the north. It was an amazing sight from the air.

I had been in Alice 10 years ago, after finishing uni, I travelled up and worked here for 6 months, it felt nice to be returning to a memorable place where I had spent some time in the past.

We settled into our comfortable cabin at the caravan park and then set about going for a little roll into town to spin the legs, we did a couple of laps of the town and catching up with some of the regulars from the mtb scene and registered for the race.

Alice Day 1

Race day dawned cool and clear. Perfect Alice weather and great race conditions! We started out at the old Telegraph Station, my old place of work when I was up here, it was nice to see the old buildings and surrounds again.

Dan, myself and Scotty prior to the race start

Today’s stage was 49km, a mix of sandy fire road and some real special Alice single track. I was surprised at the amount of the single track around and also the quality of it. Full of razor sharp rocks and always loose and rutted, meant that you could never fully relax, there was always something round the corner to keep you on your toes!

The start was FAST! Being 3 weeks out of the 24 hour nationals I had my legs screaming very loudly at me in protest in the first 20-30 min. Not having smashed any intensity for some time and still feeling a decent amount of residual fatigue in the legs, I found today tough and uncomfortable, all I could do was to try and stay as consistent and efficient as I felt I could, everything else was out of my control.

After the first half an hour I slotted into third place behind Jess Douglas who was chasing Anna Beck. I was riding the single track smoothly and controlled but found myself floundering in the wind on the open road sections and sandy climbs, it was pretty energy zapping stuff.

Attempting to limit the time losses to first and second I managed to finish third, 8 min off Anna and 6 min off Jess…. It is a long week and I feel today was just the leg opener I needed after the 24hr. Hopefully the body will start to make those wonderful adaptations it does throughout stage races and I will find some more speed and comfort in the next couple of days!

Alice Day 2

Dan and Jayden (junior Bell'ie) on the regular commute to the race start

Day 2 started with a pleasant rollout under police escort through town for 5km, it gave the legs a good chance to warm up slightly before the hammer was put down!

Today was considerably shorter in distance, 39km, and the quality of the single track was optimum, not as rough as yesterdays stage. I felt I had recovered well from yesterdays race and the legs felt a lot more supple and free. I was feeling more comfortable at intensity but still felt I was not able to sustain it. The first sections of the course went through some deep sandy fire roads, where everyone was trying to get a sit and ride as a group but the sand bought many people undone, crashing, loosing their line, and coming to complete standstills.

My strategy was to stay relaxed, not fight it, so I just drop the speed a little and focused on spinning through till it firmed up. It probably was a bit slower but didn’t unnecessarily expend energy. I ended up riding with Jess though the first sections of single track, but yet again my legs felt drained of all power any time the terrain angled upwards, Jess ended up riding away from me leaving me to ride my own race.

The finish line, taking in the glory lap of the velodrome!

An hour and a half later I rolled into the finish line which was quite exciting as we entered the velodrome and cut a lap to cross the finish line. So I came in 3^rd again today loosing another 4 minutes or so to Jess, so now I sit 9 minutes back from Jess and about 10 from Anna. It was time to head home and get some quality recovery in before the afternoons’ hill climb stage!

The hill climb was exciting! it was a great vibe with lots of locals out lining the climb to cheer all the riders on. It was a 300m length which consisted of a steep and nasty climb to the finish line at the top. Previous records were held by Jodie Willett with 58 seconds and Ben Mather with 42 Seconds. Tough times to beat!

The Caravan Park Crew hanging out on ANZAC hill.

The format was great, starting with the slowest time and finishing with the leaders of the elite men, so it was interesting to watch the riders coming up and the times getting quicker and quicker. I think I was more excited about spectating during this stage rather than racing, my time was slow, 1.22 reflecting how sluggish my legs had been feeling he last two days in the surrounding hills. Anne rode a cracking time of 1.07 but was just hedged out of the stage win by Anna Beck’s 1.04.

Bellie smashing his way to the top!

Alice Day 3

Well I woke up with a sore ‘froat’ (as Dean calls it!!) this morning which put me in a grumpy mood for the start of the day, it was going to be a hard day and now just a little bit more suffering would be required!!

Today was the longest stage at 77km and was a new stage for this year, they had estimated it to take the winners around 3hrs and 15. On paper it all looked and sounded pretty straight forward, with 17km on sealed bike bike path and then a section of sealed road for 12km. I hadn’t studied the course description too closely and was quite surprised how tricky the first 17km were, lots of steep walking pinches and again some more very rough, sharp and loose Centralian rock! I was aware of being quite conservative here as it would come back to bite me for sure. Everyone was a little more controlled at the start today, Jess had pushed forwards into first position and I found myself riding with Anna Beck, in her yellow jersey, for the first 17km, she seemed to be feeling some fatigue from the last couple of days, we were both about the same pace and it was nice having some company!

We got to the first feed station at 25km and from here we hit the bike track. I felt decent here, just so long as it stayed pretty flat and I was sure we had a bit of a tail wind. I noticed Anna starting to loose contact with me, so I made an effort to stay consistent and strong. Pretty soon I caught up to two fellas who were happy to roll some turns with me, we set a cracking pace, with me dipping into the red zone and starting to struggle quite a bit, but I knew Anna was not feeling comfortable so it was best that we kept pushing. Another rider joined us from behind and said that Anna had joined a strong group of about 8 and were only 200m behind us, I was tempted to sit up and wait so we could move with the larger group but we decided to keep pushing at our pace. I have to buy this lovely guy a beer as he was so accommodating in helping me out, he was happy to sit on the front and drive it, as I was no longer capable of rolling turns with any pace!

So we hit the bitumen and caught sight of the group behind us, it seemed they had caught us, so again we just kept pushing, now with two lovely blokes putting in some solid turns. We were now heading into a head wind and it was very open and exposed on the road. After assuming that the bunch behind were onto us we looked around and they were nowhere to be seen! So we continued to push on and picked up another couple of workers for our roadie bunch.

We got to the second feed zone and saw the approaching bunch about 300m behind, they had pretty much caught us, we were swallowed up and joined their ranks soon after. We continued riding as a bunch on the fire road but it all got smashed up as soon as we made our way up onto the top of the escarpment, it got very rough, loose and tricky again, I was really suffering at this point, my throat felt it had almost closed up and I was coughing up solid chunks of yellow phlem. Some of the descents were really sketchy and Anna Beck opted to walk a couple, somehow I got to the bottom in one piece and also on top of my bike, bonus!

So a gap opened up, it couldn’t be far now so I just pushed on through yet some more sand until I was eventually spat out onto the bitumen road that led me home to the BMX track. I hardly had the energy to pump over the jumps and across the finish line….. so happy to be done, now it was off to the chemist to get some froat gargle!

Alice Day 4

Today’s set up was quite different, we had two stages on the same course. In the morning we had an Individual Time Trial on a 23km circuit and then in the evening we had a night race on the same course, but going the opposite direction.

The start of the time trial, another perfect blue sky day!

The time trial started in reverse order of where you placed in the general classification so for me being mid field it meant a bit more of a sleep in and a relaxed start to the day. My start time was 10.10am, they were setting people off at 30 second intervals. It was amazing how much warmer it was by this time of day, we got to a max temp of 27, bit of a difference to the cold Victorian weather!

The course was great, on the way out it was quite fast and flowy, the mandatory patches of sand to catch you out and then some quite technical hilly rocky stuff on the way home. I had not pulled up well from the big stage yesterday and was continuing to have issues breathing, so I just dialed it back and enjoyed the trails, not a cracking time (1hr and12 minutes), think I placed fourth in this stage! We then went back to our accommodation to get some quality time in by the pool before we needed to front up and do it all again tonight!

Everyone was feeling very lethargic from this mornings time trial, and not super motivated to get dressed and back on the bike for the second time today, nonetheless we set up our helmets and bikes with our super bright lights and made ourselves ready to do battle with the night!

It was a beautiful warm and calm night, I just raced in a jersey, no undershirt required! The mass start was quite chaotic, there was a mandatory crash off the start line which I managed to avoid, and then it was hard and fast elbows out to gain a good position heading into the single track, the amount of dust that was created from the pack was amazing and I was not at all enthused about being able to see what I was breathing in!

Once we got into the single track it was pretty slow, a bit like world cup racing, with lots of bottlenecks as the whole field tried to squeeze single file into the technical trail. So for a bit it was pretty slow and at some points off and walking. Eventually things spread out and I found my own space, I was really starting to enjoy the night riding, it’s always an extra challenge not quite being able to define obstacles and also what lay around the corners.

About half way through I cam across a pile up where Anna Beck had come down pretty hard, she was quite out of sorts but all in one piece, I asked if she wanted to jump on my wheel and follow me home, she gratefully accepted and she nursed her self home, it felt good to be able to help out even if it was just a little. We later learned that Jess Douglas had also had a pretty nasty off managing to crack her helmet, such are the joys and the challenge of night racing!